Shalom Place Community
Moderate exercise: research findings
This topic can be found at:
https://shalomplace.org/eve/forums/a/tpc/f/10210765/m/97710395
09 January 2006, 01:48 PM
<w.c.>
Moderate exercise: research findings
http://www.ncbi.nlm.nih.gov/en...&itool=pubmed_docsum
12 January 2006, 09:28 PM
Phil
So you can benefit quickly, but if you stop, you lose the benfits. Makes sense.